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St. Judes Academy Nov. 23rd, After School Yoga

Monday, November 4, 2013

Ninja Stars- A Balancing Tool

We have been talking a lot about super heroes in our classes and are working on strengthening our super powers by practicing Yoga.

In October, I had shared a fun super hero tool that can be used at home and in my class to develop balance.   I brought in a craft I had made at home with my boys called, "Ninja Star."  Most of the kids loved using Ninja Star!   Ask your child to show you how to use it and make it a family event to see how long each of you can hold a balancing pose with Ninja Star on your foot.

For those who would like to make one with their family, I have posted the directions here so feel free to give it a try:)




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